We did a Q&A with Chantel Escoffery from Sandwich Years to learn about the Sandwich Generation, and how she’s helping families through the sandwich years.
What are the Sandwich Years?
The “Sandwich Years” refers to a stage in life where individuals find themselves caring for aging parents or older loved ones while also supporting younger dependants. While traditionally defined as caring for parents and children, we’ve seen the definition expand to include elderly relatives like aunties and uncles, sometimes siblings, as well as younger dependants such as nieces, nephews, grandchildren, and even those who simply look up to you for guidance. It’s a season of life defined by responsibility, love, and often being the one everyone turns to.
What inspired you to work in the aging and elder care space?
My inspiration came from lived experience. Navigating the emotional, physical, and logistical responsibilities of supporting aging parents while managing my own family and career opened my eyes to how many people are going through this quietly. I realized there was a need for more open conversations, accessible resources, and a supportive community—which led to the creation of Sandwich Years.
What are the most common questions you hear from adult children?
Many adult children ask: “Am I doing enough?”, “How do I balance everything without burning out?”, “Where do I even start when it comes to care planning?”, and “What resources are available to help me?” There’s often uncertainty, guilt, and a strong desire to do right by their loved ones.
What challenges is the industry facing that families should understand?
Families should understand that the elder care space can be complex and fragmented. Access to clear, timely information can be difficult, and services can vary widely in quality and availability. There is also a growing demand for care as populations age, which can put pressure on systems and families alike.
If you could give one piece of advice to adult children, what would it be?
You don’t have to do this alone. Seek out support early—whether it’s through community, professionals, or resources. Taking care of yourself is not selfish; it’s essential to being able to care for others.
Why is transparency and information access important in this space?
Transparency and access to information empower families to make informed decisions. When people understand their options, costs, and available resources, they can plan better and feel more confident navigating what can otherwise feel overwhelming.
What role do you think platforms like Elderado play in helping families navigate decisions?
Platforms like Elderado play a critical role in simplifying the journey. By bringing together trusted information, resources, and options in one place, they help families save time, reduce stress, and make more confident decisions about care.
If someone reading this feels overwhelmed about where to start, what would you tell them?
Start small. Begin with one conversation or one piece of research. You don’t have to solve everything at once. Give yourself grace, and remember that support exists—you just have to take the first step to find it.
Learn more about Sandwich Years
Chantel Escoffery, Founder & Marketing Strategist
Instagram: @sandwichyears
LinkedIn: @sandwichyears
Facebook : @sandwichyears
YouTube: @sandwichyears
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